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Baked Kale Chips

Course Snack

Ingredients

  • 1 bunch kale Fresh bunch of Kale or Pre-washed in bag
  • 1 teaspoon sea salt
  • 1 tablespoon olive oil

Instructions

  • Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  • With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Or, you can purchase a bag of pre-cut, pre-washed kale and skip to step 4
  • Wash and thoroughly dry kale with a salad spinner. If you do not have a salad spinner, you can wash kale by hand with water only and pat dry with a paper towel or cloth.
  • Drizzle kale with olive oil and sprinkle with seasoning salt.
  • Bake until the edges brown but are not burnt, 10 to 15 minutes.