Any time you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
If desired, remove any extra fat from the chicken breast, and tenderize if desired
Cut chicken breast into strips length wise (thickness is by preference)
Place chicken strips in a bowl
Drizzle 2 tsp of olive oil over the chicken strips
Pour all of your spice mixture over the chicken strips
Use your fingers or forks to toss the chicken strips with oil and spices until evenly coated
Heat 2-3 tsp oil in a large pan over medium-high heat
Add chicken; cook, covered, for 6 minutes
Remove the lid and pour lemon juice over the chicken
Using tongs or a fork, flip the chicken strips and cook until a dark, crispy crust forms on the outside, about 6 minutes more
Using a meat thermometer, check the internal temperature of the chicken strips in the thickest part
If the internal temperature of chicken HAS NOT reached 165 degrees, continue cooking for a couple more minutes. Clean thermometer between use and check the temperature again.
If the internal temperature of chicken reaches 165 degrees, remove it from the skillet using tongs and let cool before serving.