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Tasty Burritos

Course Dinner, Lunch
Cuisine Mexican
Keyword grains, meat, Protein
Total Time 35 minutes

Ingredients

  • 1/2 - 1 lb ground beef
  • 1 packet taco seasoning
  • 1 can refried beans (16 oz) (or any other bean)
  • 3-6 flour tortillas (12")
  • 1/2 - 1 cup shredded cheese (any flavor)
  • salsa and sour cream - if desired

Instructions

Brown Beef

  • Place a large skillet on the stove.
  • Add 1 lb of ground beef to the skillet
  • At any point if you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
  • Turn stove heat to medium-high
  • Break up and stir beef with a stove safe utensil
  • Cook beef until all beef turns brown – about 6-7 minutes
  • Once cooked, turn off heat
  • Drain the grease – see video
  • Place cooked beef in medium bowl and stir in the packet of taco seasoning (or 1/2 packet if 1/2 lb beef) until well mixed - set aside

Other Ingredients

  • In a small saucepan, cook refried beans over medium-low heat until heated through, 2-3 minutes
  • Spoon about 1/3 cup of beans on each tortilla
  • Top with 1/4 cup beef mixture
  • Sprinkle with cheese
  • Add any salsa or sour cream if desired
  • Fold sides and ends of tortillas over filling and roll up

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe