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Apple Banana Smoothie

Apple Banana Smoothie

Course Drinks

Equipment

  • Blender
  • Cutting board
  • Knife

Ingredients

  • 1 Gala Apple peeled and chopped into large pieces
  • 1/2 Large Banana large, peeled and chopped
  • 1/2 cup Orange Juice
  • Ice cubes (optional)

Instructions

  • Pour orange juice into a blender jar.
  • Peel and chop the apple. Throw out core and seeds of said apple.
  • Peel and chop the banana
  • Add apples, bananas, and ice cubes to blender
  • Blend until smooth

Tacos

Tacos

Nice taste
Course Main Course
Cuisine Mexican

Equipment

  • Hot Plate

Ingredients

  • 1 LB Ground Beef or Turkey
  • Taco Shells
  • 1 Packet of Taco Seasoning
  • Cheese
  • Salt
  • Sour Cream
  • Pepper
  • Salsa
  • Onion
  • Avocado
  • Lettuce
  • Tomato

Instructions

Station 1: Meat

  • Preheat pan on hot plate at Medium heat (3)
  • Add 1Tbs of oil to pan
  • Add meat to pan
  • Add salt and pepper
  • Break up meat and cook until done, stirring constantly about 10 minutes.
  • Add half cup (1/2 cup) of water to turkey
  • Turn heat down to low (1-2)
  • Add seasoning packet to meat and stir constantly until sauce thickens about 5 minutes.
  • Once thickened, turn hot plate off, and let sit.

Station 2: Condiments/toppings

  • Chop lettuce into thin strips add to bowl
  • Chop onions into small pieces, add to bowl
  • Chop tomato into small pieces, add to bowl
  • Slice jalapenos
  • Chop avocado into small cubes, add to bowl

Prepare:

  • Grab a clean plate
  • Choose 1 taco shell (Hard or Soft)
  • Scoop turkey meat onto taco shell
  • Add preferred toppings ( tomato, onion, avocado, jalapeno, cheese, salsa, sour cream)
  • If you have a soft taco, roll it up

Black Bean Salad with Mango, Cilantro, and Lime

Black Bean Salad with Mango, Cilantro, and Lime

Good Salad.
Prep Time 20 minutes
Servings 4

Equipment

  • Large Bowl

Ingredients

  • 1/4 cup apple cider vinegar
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1/3 cup canola oil
  • Kosher salt and freshly cracked black pepper
  • 1/2 small ripe mango peeled and diced into 1/4-inch pieces
  • 1/2 yellow bell pepper cut into small dice
  • 1 14.5-ounce can black beans drained and rinsed
  • 1 onion small and red, cut into small dice
  • 1/4 cup fresh cilantro leaves chopped

Instructions

  • In a small mixing bowl, combine the vinegar, lime juice, honey and cumin.
  • Slowly whisk in the oil until incorporated.
  • Season with salt and pepper.
  • Mix the mango, pepper, beans, jalapeno and onion together in a large bowl.
  • Drizzle the vinaigrette over the ingredients and toss to combine.
  • Season the salad with salt and pepper.
  • Garnish with the cilantro.

Corned Beef French Sandwich

Corned Beef French Sandwich

Nice lunch option
Course Main Course, Sandwich
Cuisine French
Cook Time 3 minutes
Servings 4

Equipment

  • Cutting board
  • Knife
  • Bowl
  • Microwave
  • Aluminum Foil

Ingredients

  • 1 loaf French bread
  • 1 lb Corned beef
  • 2 tomatoes
  • Cheese
  • 2 garlic cloves
  • Pinch basil
  • Pinch rosemary
  • Butter

Instructions

  • Preheat the oven to 300 degrees
  • Wash and slice the tomatoes
  • Add butter to bowl
  • Microwave the butter until it is melted
  • Add a pinch of basil to butter bowl
  • Crush 2 garlic cloves
  • Add garlic cloves to butter bowl
  • Grab the French bread
  • Cut the bread into slices
  • Brush the butter mixture onto the bread
  • Add cheese to the bread
  • Add the tomato to the bread
  • Add the corned beef to the bread
  • Add a pinch of rosemary to sandwich
  • Add the aluminum foil to a baking sheet
  • Put sandwiches on the baking sheet
  • Cook for 3 minutes

Ground Beef Tacos

Ground Beef Tacos

Nice Meaty taste.
Course Main Course
Cuisine Mexican
Cook Time 7 minutes

Equipment

  • Medium Sized Bowl
  • Skillet
  • Mixing Spoon
  • Cutting board
  • Knife

Ingredients

  • 2 teaspoons onion minced
  • 1 pound ground beef
  • 1 package taco seasoning
  • 1 package taco shells or tortillas
  • 1/2 Head Lettuce Optional
  • 1 Tomato Large, Ripe, Optional

Instructions

  • Peel and mince the onion if not minced.
  • Chop lettuce into shredded pieces
  • Chop tomato into small squares
  • Put the hotplate or burner on medium
  • Add 1 tsp of oil
  • Add onion into the pan with the oil and cook it until soft and translucent
  • Add 1 pound of ground beef to skillet
  • Cook beef for 7 minutes or until it is brown
  • Turn the hotplate or burner to low or follow instructions for taco seasoning mix
  • Add the taco seasoning mix into the skillet
  • Put as much meat and vegtables in a taco shell or tortilla as you want. Repeat if needed.
  • Turn off hot plate or burner when finished
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