Ingredients
- 1 cup fresh spinach
- 1 cup milk
- 1 cup frozen mango
- 1 fresh banana
Directions:
- Blend 1 cup of spinach (or another leafy greens of your choice) in a blender.
- Next, add 1 cup of liquid and blend well (until all leafy chunks are gone).
- Toss in fruit, such as frozen mango and bananas in the blender.
- Next, blend again until smooth and creamy.
- Serve smoothie immediately for maximum nourishment.
- Looking to turn your smoothie into a meal replacement? Adding clean protein + healthy fat does the trick.
Clean Proteins + Fat examples:
- 1 scoop of proteins powder + avocado
- 2 tablespoons of nut butter