Vanilla Blueberry Smoothie

Ingredients

• 1 cup loosely packed spinach
• 1/2 cup unsweetened milk or milk of choice
• 1/4 cup old fashioned rolled oats
• 1 cup frozen blueberries
• 1/4 cup plain non-fat yogurt
• 1 tablespoon pure maple syrup
• 1 teaspoon vanilla extract

Directions:

1. Place all ingredients in a blender in the order listed: spinach, milk, oats, blueberries, yogurt, maple syrup, and vanilla.
2. Blend and serve!