Author Archives for alenhart2

Asian Chicken Meatballs

Asian Chicken Meatballs

Servings 4 servings

Equipment

  • 1 Sheet pan
  • 1 large skillet

Ingredients

Ingredients

  • 1 lb Ground Chicken 93% meat, 7% fat
  • 2 cloves Garlic minced
  • 1 tsp Fresh ginger minced
  • 1/4 tsp Red pepper flakes
  • 1/2 tbsp Low Sodium Soy Sauce (Can substitute gluten-free Tamari)
  • 1 tsp Sesame Oil
  • 3 Scallions Finely chopped
  • 1 Egg (Large)
  • 1/3 cup Panko Plain or Gluten Free

Sauce

  • 1/4 cup Low Sodium Soy Sauce or Gluten-Free Tamari
  • 1 tsp Corn Starch
  • 1 tbsp Honey
  • 1 tsp Sriracha Hot Sauce
  • 1 clove Fresh Garlic minced
  • 1 tsp Fresh Ginger
  • 1 tsp Sesame Oil
  • Sesame Seeds and Fresh Scallions (Optional, For Garnish)

Instructions

  • Preheat the oven to 400*F, and adjust the oven rack to the middle position
  • Line a large, rimmed baking sheet with parchment paper and set aside
  • Place all of the meatball ingredients in a medium bowl
  • Use your hands to combine them well, but no need to over-mix
  • Shape the mixture into approximately 16 meatballs
  • Arrange the meatballs on the prepared baking sheet
  • Bake them until they are cooked through, about 12 to 15 minutes
  • When the meatballs are done, prepare the sauce
  • Combine all the sauce ingredients in a small bowl and whisk well
  • Pour the sauce into a large skillet over low heat, whisking until it begins to boil
  • Cook 30 to 60 seconds, until the sauce thickens
  • Turn the heat off immediately
  • Gently toss in the meatballs, coating well in sauce
  • Top off with fresh scallions and sesame seeds
  • Enjoy!

Zucchini Noodles with Garlic Butter and Shrimp

Zucchini Noodles with Garlic Butter and Shrimp

Servings 4 people

Equipment

  • 1 Spiralizer
  • 1 Tablespoon
  • 1 1/2 Teaspoon
  • 1 1/4 teaspoon
  • 1 1/4 Cup
  • 1 Knife

Ingredients

  • 2 Medium Zucchinis
  • 1 lb Shrimp peeled and deveined
  • 2 tbsp Butter
  • 2 cloves Garlic Minced
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1/4 cup grated Parmesan cheese optional

Instructions

  • Heat a large skillet on a hot plate over medium heat and melt butter
  • Add minced garlic and cook for 1-2 minutes until fragrant
  • Add shrimp, salt, and pepper, and cook for 2-3 minutes on each side until pink and fully cooked. Remove shrimp from the pan
  • Add spiralized zucchini to the skillet and saute for 2-3 minutes until slightly tender
  • Return shrimp to the pan, toss with zucchini, and sprinkle with Parmesan cheese if desired
  • Serve immediately

Super Simple Chicken Noodle Soup

 

Super Simple Chicken Noodle Soup

Servings 7 people

Equipment

  • 1 Large pot
  • 1 Measuring Cups 1 Cup, 1/2 Cup, 1 Tablespoon, 1/2 Tablespoon
  • 1 Cutting board
  • 1 Knife For chopping and mincing

Ingredients

  • 3 Large Carrots
  • 3 Celery Stalks
  • 1 Medium Onion
  • 3 Cloves of Garlic
  • 4 cups Cooked Shredded Chicken
  • 10 cups Chicken Broth
  • 2.5 cups Egg Noodle
  • 1.5 tbsp Oil
  • Salt and Pepper (To Taste)
  • Fresh Parsley or Lemon (Optional)

Instructions

Prep

  • Wash hands and clean your workspace
  • Chop carrots, celery, and onion into small pieces
  • Mince garlic
  • Shred cooked chicken

Cooking Instructions

  • Heat oil in a large pot over medium heat
  • Add onions carrots, celery. Cook for 5 minutes until softened
  • Add garlic and stir for 30 seconds
  • Pour in chicken broth and bring to a boil
  • Add egg noodles and cook until tender (about 7-10 minutes)
  • Stir in shredded chicken, salt, and pepper. Simmer for 2 minutes
  • Turn off the heat and serve!
  • (Optional) Add fresh parsley or a squeeze of lemon for extra flavor

Edible Gingerbread Cookie Dough

Edible Gingerbread Cookie Dough

Safe to eat cookie dough flavored like gingerbread cookies with cinnamon, ginger, and molasses.
Course Dessert
Cuisine holiday
Prep Time 10 days
Servings 1

Equipment

  • 1 Table Spoon
  • 1 Teaspoon
  • 1/2 Teaspoon
  • 1/8 Teaspoon
  • 1 Small bowl

Ingredients

  • 1 TBS salted butter softened
  • 1 TBS dark brown sugar
  • 1 1/2 TSP molasses
  • 2 TBS all purpose flour
  • 1/8 TSP cinnamon
  • 1/8 TSP ground ginger
  • 1 Pinch Pinch of salt

Instructions

  • Gather Equipment
  • In a small bowl or ramekin add 1 tbs butter
  • Put bowl in microwave for 30 seconds to soften
  • Add 1 tbs to bowl with butter
  • Add 1 1/2 teaspoon of molasses to bowl
  • In a small bowl, stir together the butter, brown sugar, and molasses.
  • Add the remaining ingredients and stir until fully combined.
  • Enjoy as is, or add your favorite toppings such as sprinkles, nuts, peppermint pieces, or chocolate chips.

Notes

Notes
Tips for customizing gingerbread cookie dough
Use vegan butter to make this vegan
Adjust the spices to suit your taste
Use this cookie dough as a dip for graham crackers, speculoos cookies, gingersnaps, pretzels, and more!
Make this into an edible gift by placing it in a small mason jar and labeling with twine, ribbon, and a cute label
For a healthier treat, try gingerbread energy balls

Salsa for One!

Salsa for one!

Enjoy fresh and flavorful single serving salsa with tomatoes, onions, and cilantro. This quick and easy homemade salsa is perfect for one or two people and ready in minutes!
Course Appetizer
Cuisine Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Servings 1

Equipment

  • Food Processor
  • Knife
  • Cutting board
  • Bowl

Ingredients

  • 2 medium Roma tomatoes quartered
  • ¼ small onion cut into large chunks
  • ½ cup fresh cilantro
  • ½ small jalapeño -seeds removed and coarsely chopped OPTIONAL- seeds removed and coarsely chopped

    add the rest of the jalapeño if more spice is needed

  • 2 cloves garlic
  • ½ tablespoon lime juice
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground cumin

Instructions

  • Gather Equipment
  • Prepare the ingredients
  • Once all ingredients are cut into small pieces, Place all the ingredients in a food processor.
  • Pulse the mixture until it reaches your desired consistency.
  • If the salsa is too watery, you can strain it to remove excess liquid.
  • Eat with Chips and Enjoy!

Notes

Notes
Use the freshest ingredients: Fresh tomatoes, onions, and cilantro make a big difference.
Don’t puree the salsa: Keep some texture for the best results.
Adjust the heat: Add more or less jalapeno based on your spice preference.
Tweak the flavors: Add more lime juice or salt to suit your taste.
Let it sit: If you have time, let the salsa sit for 30 minutes to allow the flavors to meld.
No food processor? No problem: You can use a blender or chop everything finely by hand.
Add a pinch of sugar: If you find the salsa too acidic, a pinch of sugar can balance it out.
Strain if watery: If the salsa is too watery, strain half of it to remove some liquid.

Simple Side Salad

 

Ingredients

  • Ingredients:
  • 1-2 romaine lettuce leaves
  • 5-6 cherry tomatoes halved
  • 1/4 cucumber sliced
  • 1/4 cup croutons
  • 1-2 tablespoons Caesar or ranch dressing or to taste
  • Optional: 1 tablespoon grated Parmesan cheese if using Caesar dressing

Instructions

  • Prepare the Ingredients:
  • Romaine Lettuce: Rinse 1-2 leaves, pat dry, and chop into bite-sized pieces.
  • Cherry Tomatoes: Rinse and cut 5-6 cherry tomatoes in half.
  • Cucumber: Slice 1/4 of a cucumber into rounds or half-moons.
  • Assemble the Salad:
  • In a bowl, combine the chopped romaine lettuce, halved cherry tomatoes, and cucumber slices.
  • Top with 1/4 cup of croutons.
  • Add Dressing:
  • Drizzle 1-2 tablespoons of your preferred dressing over the salad.
  • Toss gently to coat.
  • Optional Toppings:
  • Sprinkle 1 tablespoon of grated Parmesan cheese if you're using Caesar dressing.
  • Serve:
  • Enjoy your fresh single-serving salad right away!

Chocolate Banana Bread For One

Craving chocolate and banana bread but don’t need a whole loaf? Try our single serve Chocolate Banana Bread recipe. Made with just one banana, it combines the classic banana bread flavor with rich chocolate in the perfect portion for one. Quick and easy to prepare, this delicious treat is ready in 30 minutes, perfect for sudden cravings.
Servings 1

Equipment

  • 2 Small bowl
  • ramekin
  • Tablespoon
  • 1/4 teaspoon
  • 1/2 Teaspoon

Ingredients

  • 2 Tablespoons all-purpose flour
  • 2 Tablespoons unsweetened cocoa powder
  • 1/4 Teaspoon baking soda
  • 1/4 Teaspoon ground cinnamon
  • 1/8 Teaspoon salt
  • 1 medium banana -mashed
  • 2 Tablespoons granulated sugar
  • 1 Tablespoon salted butter -melted plus more for greasing the ramekin
  • 1 large egg yolk
  • 1/2 Teaspoon vanilla extract
  • 1 Tablespoons mini chocolate chips -or finely chopped chocolate 1 oz

Instructions

  • Preheat the oven to 350°F (177°C).
  • Before you start cooking, make sure to read the entire recipe, including the Ingredient Notes section, and examine the process photos. This detailed guide will help you understand how the recipe unfolds, ensuring your chocolate banana bread turns out perfect every time. 
  • gather all ingredients and cooking equipment
  • Lightly coat a 10-ounce ramekin with cooking spray or butter.
  • Measure Flour and add to bowl
  • Measure Cocoa powder and add to bowl
  • measure baking soda and add to bowl
  • Measure cinnamon and add to bowl
  • measure salt and add to bowl
  • Set this bowl aside for later use.
  • On another small bowl, use a fork to thoroughly mash the banana.
  • Measure sugar and add to mashed banana and mix well for 3 minutes

Separate Egg Yolk from Egg

  • Crack the egg cleanly and evenly across the widest part of the shell on a flat surface or the rim of a bowl.
  • Gently break the shell into two halves over a bowl, using your thumbs to hold the egg in both hands.
  • Let the yolk settle in the lower half of the shell.
  • Tilt the shells back and forth, or towards each other, to pass the yolk from one shell to the other, allowing the egg white to drip into the bowl.
  • Repeat until only the yolk remains in one shell, then drop it into a banana-sugar mixture bowl.
  • Add melted butter to the banana-sugar mixture
  • add Vanilla Extract to banana-sugar mixture
  • Blend well until all elements are uniformly integrated.
  • Fold the dry ingredients into the banana mixture until fully incorporated
  • Fold in the chocolate chips.
  • Pour the batter into the prepared ramekin.
  • Slide the baking sheet with the ramekin into the preheated oven. Bake for 25-30 minutes.
  • Tip: You can tell if the banana bread is fully cooked if a toothpick inserted in the center of the bread comes out clean or with just a few crumbs clinging to it or if the surface of the bread springs back after you’ve lightly pressed the top of the bread with your finger.
  • Once baking is complete, remove the ramekin from the oven. Allow it to cool for a few minutes before digging in.

Clean Up

  • While bread is baking in the oven, clean all bowls, measuring spoons, and other equipment

Spinach Frittata "Muffins"

An omelet is a French scrambled-egg dish, and a frittata is a kind of Italian omelet. Usually you make it in a big pan, but this recipe is for individual muffin-sized portions for a grab-and-go breakfast or lunch.
Course Breakfast
Cuisine American, French

Equipment

  • Cutting board
  • Knife
  • medium size bowl
  • Whisk/ Fork
  • Rammekin
  • Pot Holders

Ingredients

  • 2 Eggs
  • 1/4 cup Spinach
  • 1/4 cup Shredded cheese shredded or crumbled cheese, such as cheddar, Swiss, feta, or Parmesan
  • 1 Scallion
  • Pinch Salt
  • Pinch Pepper

Optional

  • Veggies Finely Chopped onions, tomatoes, zucchini
  • Spices Garlic, cayenne

Instructions

  • Turn the oven on and set the heat to 350 degrees
  • using spray, grease ramekin lightly
  • Chop veggies (spinach and onions, into small pieces)
  • Crack the eggs into the bowl, and beat them with the fork or whisk until pale yellow
  • discard egg shells in trash and wash hands
  • Add veggies and cheese to bowl with eggs. MIX
  • Pour egg and veggie mixture into ramekin
  • carefully move the tin into the oven.
  • Bake until the top is golden and the eggs are set, 20-25 minutes
  • To see if the eggs are set, use pot holders to jiggle the tin back and forth: you should not see the eggs moving around as if they’re still liquid in the center.) Remove the tin carefully from the oven and set it aside to cool.
  •  Serve warm or at room temperature, or cover and refrigerate up to 2 days.

Notes

GET CREATIVE
 
Instead of spinach, add other favorite greens like shredded kale, chard, or mustard greens. You can also use chopped asparagus, shredded zucchini, diced cooked sweet potatoes, or corn kernels, frozen or cut fresh from the cob.
 
Add cup chopped fresh basil or flat-leaf parsley leaves, 2 tablespoons chopped cilantro or mint leaves, or 1 tablespoon chopped dill.
 

Avocado Toast

Avocado Toast

Course Appetizer, Breakfast
Prep Time 10 minutes
Servings 2

Equipment

  • Cutting board
  • Sharp Knife
  • toaster
  • Measuring cup
  • Fork

Ingredients

  • 1/4 cup hummus any kind you like
  • 2 slices whole grain bread toasted
  • 1 ripe avocado peeled, pitted, and thinly sliced
  • 2 pinches salt
  • 1 pinch pepper
  • 2 pinches Cayenne pepper

Instructions

  • Toast the sliced bread in the toaster oven
  • Spread the hummus evenly on the toast, making a thin coating over the bread.
  • Put half the avocado slices on each piece of toast. Use a fork to mash and spread it evenly.
  • Sprinkle with the salt and pepper, then top it off with a pinch of cayenne.

Notes

Did you know?
 
Cayenne is made from dried, ground cayenne chile peppers. Jai described the spice as “hot but somewhat bland.”

 

Strawberry shortcake cup

A quick and easy, delicious, summer dessert
Course Dessert
Cuisine American
Keyword Strawberry
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 1

Equipment

  • 1 Cutting board
  • 1 Knife
  • 1 Teaspoon
  • 1 Small bowl

Ingredients

  • 1 Carton Strawberries
  • 1 Shortcake Dessert Cup
  • 1 tsp sugar
  • 1 tsp Lemon Juice
  • 1 large Spoonful Cool Whip

Instructions

  • Wash strawberries with cool water
  • Grab a cutting board & knife
  • cut strawberries into small bite size pieces, discard stems
  • Grab a small bowl
  • Add a handful of strawberries to bowl
  • Add 1 tsp sugar to bowl
  • Add 1 tsp lemon juice to bowl
  • Mix together
  • Add 1 large spoonful of cool whip and stir
  • scoop mixture into cake cup and enjoy!