Author Archives for dianna3padilla

Boxed Cake Mix

Boxed Cake Mix

Course Dessert
Keyword Baking, Dessert, Sweet
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 12

Ingredients

  • 1 box White Cake Mix (IGNITE is using – Betty Crocker Super Moist White Cake Mix)
  • 1 1/4 cup water
  • 1/3 cup vegetable oil
  • 3 eggs
  • 1 container frosting (any flavor)

Instructions

  • See instructions on back of box

Clean Up

  • Put away left over food in smaller containers and refrigerate if needed
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Skillet Chicken Strips

Skillet Chicken Strips

Course Appetizer, Dinner, Lunch
Cuisine American
Keyword chicken, Protein
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 1

Ingredients

  • 1 chicken tenderloin (or chicken breast)
  • 2 tsp olive oil (plus more for pan frying)
  • 1-2 tsp lemon juice (optional)

Spice Mixture (Dry Rub Mixture)

  • 1/4 tsp salt
  • 1 dash pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp chili powder

Instructions

Spice Mixture

  • In a small bowl, add all of the spice mixture ingredients
  • Stir with a fork to thoroughly combine and set aside

Chicken Tenders

  • Any time you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
  • If desired, remove any extra fat from the chicken breast, and tenderize if desired
  • Cut chicken breast into strips length wise (thickness is by preference)
  • Place chicken strips in a bowl
  • Drizzle 2 tsp of olive oil over the chicken strips
  • Pour all of your spice mixture over the chicken strips
  • Use your fingers or forks to toss the chicken strips with oil and spices until evenly coated
  • Heat 2-3 tsp oil in a large pan over medium-high heat
  • Add chicken; cook, covered, for 6 minutes
  • Remove the lid and pour lemon juice over the chicken
  • Using tongs or a fork, flip the chicken strips and cook until a dark, crispy crust forms on the outside, about 6 minutes more
  • Using a meat thermometer, check the internal temperature of the chicken strips in the thickest part
  • If the internal temperature of chicken HAS NOT reached 165 degrees, continue cooking for a couple more minutes. Clean thermometer between use and check the temperature again.
  • If the internal temperature of chicken reaches 165 degrees, remove it from the skillet using tongs and let cool before serving.

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Baked Ranch Chicken

Baked Ranch Chicken

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1

Ingredients

Instructions

  • Preheat the oven to 425°F
  • Place the chicken breast in a baking dish (to fit)
  • Any time you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
  • Drizzle with olive oil on both sides and rub in
  • Sprinkle or shake the ranch seasoning mix over the chicken on both sides
  • Place in the oven and bake for 18–20 minutes
  • Pull pan out of the oven and use a thermometer to check the temperature of the thickest part
  • If the internal temperature of chicken HAS NOT reached 165 degrees, place back in the oven and bake another 5 minutes. Clean thermometer between use.
  • If the internal temperature of chicken reaches 165 degrees, remove it from the oven and lett rest a few minutes before serving

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Tasty Burritos

Tasty Burritos

Course Dinner, Lunch
Cuisine Mexican
Keyword grains, meat, Protein
Total Time 35 minutes

Ingredients

  • 1/2 – 1 lb ground beef
  • 1 packet taco seasoning
  • 1 can refried beans (16 oz) (or any other bean)
  • 3-6 flour tortillas (12")
  • 1/2 – 1 cup shredded cheese (any flavor)
  • salsa and sour cream – if desired

Instructions

Brown Beef

  • Place a large skillet on the stove.
  • Add 1 lb of ground beef to the skillet
  • At any point if you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
  • Turn stove heat to medium-high
  • Break up and stir beef with a stove safe utensil
  • Cook beef until all beef turns brown – about 6-7 minutes
  • Once cooked, turn off heat
  • Drain the grease – see video
  • Place cooked beef in medium bowl and stir in the packet of taco seasoning (or 1/2 packet if 1/2 lb beef) until well mixed – set aside

Other Ingredients

  • In a small saucepan, cook refried beans over medium-low heat until heated through, 2-3 minutes
  • Spoon about 1/3 cup of beans on each tortilla
  • Top with 1/4 cup beef mixture
  • Sprinkle with cheese
  • Add any salsa or sour cream if desired
  • Fold sides and ends of tortillas over filling and roll up

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Hamburger Helper – Beef Pasta

Hamburger Helper – Beef Pasta

Course Dinner
Keyword box meal, pasta, Protein
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

  • 1 box Hamburger Helper – Beef Pasta (5.9oz box)
  • 1 lb ground beef
  • 2 1/3 cup hot water
  • 1 cup milk

Instructions

Brown Beef

  • Place a large skillet on the stove.
  • Add 1 lb of ground beef to the skillet
  • At any point if you touch the raw meat, wash your hands for at least 20 seconds with soap and hot water
  • Turn stove heat to medium-high
  • Break up and stir beef with a stove safe utensil
  • Cook beef until all beef turns brown – about 6-7 minutes
  • Once cooked, turn off heat
  • Drain the grease – see video

Cook Pasta and Beef

  • Pour the beef back in the skillet, place on stove and turn to medium-high heat
  • Add the hot water, milk, Sauce Packet, and Pasta
  • Stir together
  • Heat to a boil then reduce heat to simmer
  • Cover the skillet and simmer for about 10 minutes – stirring occasionally
  • Cook until pasta is tender
  • Refrigerate leftovers

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Baked Chicken and Rice

Baked Chicken and Rice

Course Dinner
Keyword baked, casserole, chicken, Protein
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 4

Ingredients

  • 4 pieces chicken breast (boneless, skinless)
  • 1 1/3 cup white rice (uncooked)
  • 1 packet Onion Soup Mix
  • 1 can 10 oz – Condensed Cream of Mushroom soup (or Cream of Chicken Soup)
  • 2 cups hot water

Other

  • 1 roll tin foil
  • 1 meat thermometer

Instructions

  • Preheat oven to 350 degrees
  • Spray a 9×13" baking pan with cooking spray
  • Pour rice, packet of onion soup, can of soup, and 2 cups hot water into a medium sized bowl and mix together
  • Pour mixture into baking dish and spread evenly
  • Place the chicken on top of the rice mixture evenly spaced out over pan
  • Cover the baking dish with tin foil
  • Bake on the middle rack for about 1 hour and 15 minutes to 1 hour and 30 minutes
  • When done, pull the pan out of the oven and use a meat thermometer to check the temperature of the chicken (as learned in group). Chicken should be at least 165 degrees.
  • If internal temperature has been reached, place on a cooling rack to cool before serving.
  • If internal temperature has not been reached, place back in oven for 5 more minutes and check again. Repeat this step until proper temperature has been reached.

Clean Up

  • Put away left over food in smaller containers in the refrigerator
  • Wash all dishes used in hot, soapy water
  • Dry dishes and put them away
  • Wipe down counters with a soapy cloth or disinfectant wipe

Stove Top Burgers

Stove Top Burgers

Course Dinner, Lunch
Cuisine American
Keyword meat, Protein
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • 1 beef patty (frozen or fresh)
  • 1 burger bun
  • 1 squirt ketchup and mustard (if desired)

Optional Add-Ons

  • Lettuce, Tomato, Cheese, Onion, Pickles

Instructions

  • Place skillet on stove and turn on heat to medium-high
  • Allow skillet to heat up for a few minutes
  • Add the burger patty to the skills (it should begin to sizzle)
  • Cook patty for 4-5 minutes on one side
  • Using a spatula flip the burger
  • Cook patty for 4-5 minutes on the other side
  • Once the burger is done, turn off the stove heat and transfer burger to a plate to rest and cool for 3 minutes
  • Prepare the bun and any additional toppings desired
  • Place the cooked patty on the bun and assemble the burger and eat

Cleaning

  • Put away un-used ingredients
  • Once skillet has cooled, remove any excess grease from pan by placing a paper towel in skillet to absorb grease and dispose of paper towel in garbage can
  • Wash dishes in hot soapy water
  • Put dishes away
  • Wipe counter tops, stove, and other areas used while cooking/eating.

Notes

*If your patties are pre-cooked, please follow the packaging recommendations for cooking time.

Sweet and Chunky Chicken Salad Wraps

Sweet and Chunky Chicken Salad Wraps

Course Dinner, Lunch
Keyword chicken, meat
Prep Time 20 minutes
Total Time 20 minutes

Ingredients

  • 1 can chunk chicken, drained ( 12.5 oz)
  • 2 tbsp mayonnaise
  • 2 tbsp pickle relish
  • 2 tbsp onion, diced
  • 1/4 cup celery, diced
  • 1/4 cup dried cranberries
  • 2 tbsp sunflower seeds (optional for extra crunch)
  • 1 package tortillas (optional) or bread

Instructions

  • Wash produce
  • Dice onion and place in medium bowl
  • Dice celery and place in medium bowl
  • Open and drain the can of chicken
  • Empty can of chicken into the medium bowl
  • Add the mayonnaise, pickle relish, and cranberries to the medium bowl
  • Stir ingredients together until well mixed and the chicken chunks begin to break up.
  • Place about 1/4 cup of chicken salad on a tortilla to make a wrap, or serve on bread for a chicken salad sandwich.
  • Store leftovers in a airtight container in the refrigerator.

Apple Crisp

Apple Crisp

Course Dessert
Keyword Dessert, fruit, Sweet
Prep Time 30 minutes
Total Time 1 hour 25 minutes
Servings 6

Ingredients

Streusel

  • 3/4 cup all purpose flour (or whole wheat)
  • 3/4 cup old fashioned oats
  • 1/2 cup packed brown sugar
  • 1/2 tsp cinnamon
  • 1/2 cup cold butter cut into pieces

Filling

  • 6 cups apples – peeled and chopped (about 6)
  • 1/2 cup sugar
  • 2 tbsp flour
  • 1/2 tsp cinnamon
  • 1 tsp lemon juice

Instructions

  • Heat oven to 375°F.
  • Wash, peel and chop apples
  • Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  • In medium bowl, mix 3/4 cup flour, the oats, brown sugar and 1/2 teaspoon cinnamon until blended.
  • Cut in cold butter, using fork or pastry blender, until mixture is crumbly. (Do not overmix.) Set aside.
  • In large bowl, mix all Filling ingredients until well coated.
  • Spread Filling ingredients evenly in baking dish.
  • Sprinkle streusel over top.
  • Bake 30 to 35 minutes or until topping is golden brown and juices are bubbling along edges.
  • Cool at least 20 minutes before serving.
  • While Apple Crisp cools, be sure to clean up from cooking (wash dishes, wipe counters, put ingredients away)

Egg Salad

Egg Salad (sandwiches)

Course Dinner, Lunch, Salad, Sandwich
Keyword boiled, Eggs
Total Time 30 minutes
Servings 2

Ingredients

  • 3 eggs
  • 1 stalk celery (small diced)
  • 2 tbsp onion (small diced)
  • 1/4 cup mayonnaise
  • 1 tsp mustard
  • 1 pinch salt
  • 2 pieces bread (optional)

Instructions

Boil the Eggs

  • Cover the eggs in a saucepan with water.
  • Add more water so that the eggs are covered by at least an inch or two of water.
  • Bring to a boil and allow to gently boil for 15 minutes.
  • Turn of heat and strain water from the eggs.
  • With the eggs still in the pot, fill pot with cold ice water for 5 minutes.
  • (You want to cool the eggs quickly to stop them from cooking inside and make easier to peel)

Peel the Eggs

  • Crack the egg all over by tapping it on your counter.
  • Roll the egg gently between your hands to loosen the shell
  • Peel the egg starting at the large end. If you hold the egg under cold running water or dip it in a bowl of water this will help remove the shell.

Egg Salad

  • Chop the peeled eggs into small pieces.
  • Place the chopped eggs in a bowl.
  • Dice celery and add to eggs.
  • Dice onion and add 2 tbsp of diced onion to eggs.
  • Add the mayonnaise, mustard, and salt to eggs and mix well.
  • Eat salad by itself or add to bread to make a sandwich.
  • Store any leftovers in an airtight container in the fridge.
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