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• Wash hands
• Lightly grease your plate with butter or parchment paper
• Place butter in the bottom of a saucepan over medium-low heat.  Stir occasionally until butter is completely melted. (add food color if you'd like!)
• Add marshmallows and stir until just melted (optional to shake a few more in) Keep your heat below medium and stir frequently, making sure the butter is well combined with the marshmallow
•  Add rice krispies cereal and sprinkle a few more marshmallows Stir until ingredients are combined and additional marshmallows are just beginning to melt.
• Allow Rice Krispie Treats to cool completely at room temperature before cutting and serving — about 15-30 minutes
• Enjoy!

• wash hands
• Preheat the oven to 425°F
• lightly dust a clean surface with flour and Roll out the pizza dough into baking sheet
• melt butter
• Brush the dough generously with melted butter
• Mix the granulated sugar, cinnamon, and salt in a small bowl and Sprinkle evenly over the buttered dough, pressing lightly so it sticks.
• Bake for 12–15 minutes until the edges turn golden and the sugar bubbles slightly.
• Whisk together the powdered sugar, milk, and vanilla for the drizzle while the pizza cools for 5 minutes.
• Drizzle the vanilla glaze over the warm pizza using a spoon or piping bag.
• Slice and serve immediately, adding optional toppings if desired.

• wash hands
• chop vegetables and set to the side
• combine all the marinade ingredients in a large bowl. Whisk until thoroughly mixed.
• Place the shrimp and vegetables in the marinade. mix them up and cover, then refrigerate for 30 minutes (1 hour preferred)
• place the shrimp, bell peppers, and onions onto skewers evenly
• pre heat grill or grill plan to medium high heat
• cook for 2-3 minutes per side or until shrimp are pink and opaque and vegetables are tender.
• Serve immediately and Enjoy!

• wash hands
• preheat oven to 350 degrees
• Make the crumble topping by combining the flour, oats, brown sugar, cinnamon and a pinch of salt and in a medium bowl, mixing with a with a fork to combine.
• Melt butter
• Pour in the melted butter and stir with a fork to combine with the dry ingredients, being sure not to over mix so you maintain large clumps of crumble.
• In a separate bowl, mix the sliced peaches (or desired fruit) with the brown sugar, vanilla extract and cinnamon. 
• Distribute the peaches (fruit) into personal sized ramekin.
• Add crumble on top.
• Bake for 40 to 50 minutes, or until golden. 
• Let cool for 10-15 minutes
• serve with vanilla ice cream and enjoy!!

• Wash hands
• Wash the fresh fruit
• chop the fresh fruit and set to the side
• Add Juice or milk to the blender.
• Add frozen berries to the blender.
• Blend on low and gradually raise the speed until soft serve consistency forms
• Scoop smoothie from blender into your serving bowl
• Add desired toppings (Granola, sliced fruit, seeds, nuts, dried fruit, honey)

• Heat the olive oil in a large non-stick pan over medium heat. 
• Add finely chopped scallions and sauté until softened and fragrant. 
• Add the spinach in batches and sauté until fully wilted and all liquid has evaporated. 
• Remove from heat, add the dill and any herbs if using, stir them in, and allow to cool for at least 20 minutes. 
• Once cooled, stir in crumbled feta, egg yolk, lemon zest, chicken, and juice from half a lemon.  
• Add the breadcrumbs and mix. 
• Place the tortilla on a flat surface. Cut a slit from the center to the bottom edge. 
• Divide into four sections and add filling to the top two, leaving a small border. Fold bottom-left up, over to top-right, then down to form a triangle. 
• Heat a nonstick pan over medium-low heat and add a tablespoon of olive oil.  or heat panini press and rub butter on top and bottom
• Cook the wrap for 2–3 minutes per side, until golden and crisp. 
• enjoy!

• - Wash Hands with soap and water before starting
• - Combine all ingredients in a mixing bowl and mix well
• - Freeze for 20 minutes
• - Rub coconut oil or olive oil on hands before forming oat balls to reduce sticking to hands
• - Roll about a spoon full of dough between your palms to form a small ball
• - Place the small balls of dough on your parchment paper lined plate or oil lined plate
• - Freeze for 1 hour

• Wash hands with soap and water before cooking.
• Crush the graham crackers; Break graham crackers into small crumbs using your hands or a spoon.
• Make the crust; Mix graham cracker crumbs with melted butter.
• Press the crumb mixture into the bottom of the cup.
• In a bowl, mix cream cheese, whipped topping, and powdered sugar until smooth.
• Spoon the filling on top of the crust.
• Add fruit or chocolate chips if desired.
• Refrigerate for 10–15 minutes or eat right away.
• Clean up
• Throw away trash and wash dishes.

Frittata Instructions

• Wash hands and preheat oven to 375°F. Spray muffin tin.
• Chop all veggies and meats into small dice
• Crack 4 eggs into bowl.
• Add milk, salt, and pepper. Whisk.
• Add fillings and cheese into muffin cups.
• Pour egg mixture into cups (3/4 full).
• Bake 18–22 minutes until firm.
• Cool 5–10 minutes and remove.

Eat & Store Plan

• Eat 2 frittatas now.
• Cool and freeze the other 2.

Labeling Practice

• Write: Name, Egg Frittatas, Date, Reheat before eating.
• Reheating
• Microwave 30–60 seconds until hot.

• 👩‍🍳 Steps
• Wash hands.
• Place eggs in small pot.
• Fill pot with enough water to cover eggs by 1 inch.
• Put pot on stove and turn heat to high.
• When water starts boiling, set timer for 10–12 minutes.
• When timer goes off, turn off stove.
• Carefully use spoon to move eggs into cold water.
• Let cool for 5 minutes.
• Peel shell and enjoy.